Releasing Perfectionism and Simplifying the Holidays: Unpacking Roots in Childhood TraumaErica L. Wilcox, LPC
Erica L. Wilcox, LPC7 minGrieving During the Holidays: 2020 EditionWould you like to be able to identify your grief/loss, phases of grief or symptoms, and work through them in a healthy manner?
Erica L. Wilcox, LPC6 minPanic Attacks 101: What They Are and Ways to Get HelpHave you ever wondered if the symptoms you are feeling could be a panic attack? Do you know how to discern between a panic attack and othe
Erica L. Wilcox, LPC4 minI Am A Teacher: Returning to Education During a PandemicAs teachers, I’d argue we are required to be the most flexible humans on earth. It is pretty typical...to have every range of emotion elicit