top of page

Real People,
Real Therapists,
Writing About
Real Issues
Recent Posts










Archive
Tags
Search


From Proving to Thriving: How Intensive EMDR Empowers Women in Business to Lead Without Limits
Success as a woman in business often comes with an invisible cost. You’ve climbed the ladder. You’ve mastered the balancing...

Erica L. Wilcox, LPC
4 min read


Why Your Workplace Could Be the Secret to Boosting Productivity (Or the Reason You’re Staring at Your Screen Like a Zombie)
Productivity is a little like that one plant you try to keep alive. Some days, it’s thriving with full-on green leaves, and other days,...

Erica L. Wilcox, LPC
3 min read


The Benefits of Journaling – Even If You Don’t Like It
Journaling can feel like a big, intimidating task. You may have tried it before, but the idea of writing long entries just doesn’t appeal...

Erica L. Wilcox, LPC
5 min read


8 Signs of PTSD That Often Go Unrecognized: How EMDR Therapy Can Help
Post Traumatic Stress Disorder (PTSD) is a challenge that many people face, yet it often remains misunderstood. While it's common to...

Erica L. Wilcox, LPC
6 min read


Healing After Divorce: How EMDR Therapy Can Help
Going through a divorce is like riding a rollercoaster of emotions that you never asked to board. Whether it was a mutual decision or a...

Erica L. Wilcox, LPC
5 min read
bottom of page