Real People,

Real Therapists,

Navigating the Storms Together: A Guide to Online Couples Therapy with Wilcox Wellness

Love is a beautiful journey, but it's not always smooth sailing. Every couple, no matter how strong, faces challenges along the way....

Overcoming Limiting Beliefs with EMDR: A Path to Healing and Empowerment

Our beliefs shape our reality, and sometimes, without even realizing it, we develop limiting beliefs that hold us back from reaching our...

The 5 W's of Therapy Consultation Calls and How to Maximize Them

You've made the important decision to start therapy. Welcome to the cool kids club! You have a few therapists that you found by searching...

5 Ways To Get the Most Out of Your EMDR Intensive Retreat

Eye Movement Desensitization and Reprocessing (EMDR) Therapy is no longer a new and controversial treatment option for trauma and stress...

4 Signs That Your Relationship Needs Professional Help

We have all heard that relationships take work. But how do you know when to seek professional help? If you didn't have healthy...