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Real People,
Real Therapists,
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Real Issues

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Why Your Workplace Could Be the Secret to Boosting Productivity (Or the Reason You’re Staring at Your Screen Like a Zombie)

Erica L. Wilcox, LPC

The Benefits of Journaling – Even If You Don’t Like It

The Benefits of Journaling – Even If You Don’t Like It

The Benefits of Journaling – Even If You Don’t Like It

Erica L. Wilcox, LPC

8 Signs of PTSD That Often Go Unrecognized: How EMDR Therapy Can Help

Erica L. Wilcox, LPC

Healing After Divorce: How EMDR Therapy Can Help

Healing After Divorce: How EMDR Therapy Can Help

Healing After Divorce: How EMDR Therapy Can Help

Erica L. Wilcox, LPC

Creative Ways to Reinvent New Year’s Resolutions with a Heartfelt Approach

Creative Ways to Reinvent New Year’s Resolutions with a Heartfelt Approach

Creative Ways to Reinvent New Year’s Resolutions with a Heartfelt Approach

Erica L. Wilcox, LPC

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Is Holiday Stress Managing You?

Is Holiday Stress Managing You?

Is Holiday Stress Managing You?

This year with COVID-19, political turmoil, and civil unrest in our nation, it just seems a bit more stressful than usual, right?

Erica L. Wilcox, LPC

5 min read

Grieving During the Holidays: 2020 Edition

Grieving During the Holidays: 2020 Edition

Grieving During the Holidays: 2020 Edition

Would you like to be able to identify your grief/loss, phases of grief or symptoms, and work through them in a healthy manner?

Erica L. Wilcox, LPC

7 min read

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