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(860) 266-6098

92 N Summit Street
Southington, CT 06489

©2017 BY WWW.WILCOXWELLNESS.COM. PROUDLY CREATED WITH WIX.COM

Get the Most out of Life

INDIVIDUAL THERAPY

Sometimes, it seems as if life just has it in for us and we can never catch a break. Often, unaddressed difficult life events from the past may prevent you from moving forward in your present. You deserve to break free from your past to empower your path to being whole again.  When you start working with your individual therapist, you’ll learn how to feel safe, calm and confident in your own skin and in relationships with others.  Your therapist will help you tap into your inner power to bring intention, choice and authenticity to whatever life may throw at you.

 

Our highly skilled therapists provide professional and compassionate treatment for the following areas/issues:

 

• Post Traumatic Stress Disorder (PTSD)

• Recent & Past Trauma

• Phobias

 •Depression

• Anxiety

• High Need for Control

•Intimate Partner Violence

• Panic Attacks

• Grief/Loss

• Low Self-Esteem

• Always Putting Others Before Yourself

• Life Transitions

• Eating Disorders

• Recurring Nightmares

• Feeling “stuck”

• Work/Life Balance Stress

• Lifestyle Changes

• Stress Management & Coping Skills

During your initial consultation, your therapist will spend some time gathering information about your past, present and goals for the future. At Wilcox Wellness, our belief is that the therapeutic relationship should be one based upon trust, rapport and appropriate fit. If you and your therapist decide to work together, you will discuss and agree upon the length and frequency of sessions. Individual sessions range from 55-minutes to 3-hour intensives, based upon each person's unique needs. 

“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us."

Marianne Williamson