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Real People,
Real Therapists,
Writing About
Real Issues

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From Proving to Thriving: How Intensive EMDR Empowers Women in Business to Lead Without Limits

From Proving to Thriving: How Intensive EMDR Empowers Women in Business to Lead Without Limits

From Proving to Thriving: How Intensive EMDR Empowers Women in Business to Lead Without Limits

Erica L. Wilcox, LPC

Why Your Workplace Could Be the Secret to Boosting Productivity (Or the Reason You’re Staring at Your Screen Like a Zombie)

Erica L. Wilcox, LPC

The Benefits of Journaling – Even If You Don’t Like It

The Benefits of Journaling – Even If You Don’t Like It

The Benefits of Journaling – Even If You Don’t Like It

Erica L. Wilcox, LPC

8 Signs of PTSD That Often Go Unrecognized: How EMDR Therapy Can Help

Erica L. Wilcox, LPC

Healing After Divorce: How EMDR Therapy Can Help

Healing After Divorce: How EMDR Therapy Can Help

Healing After Divorce: How EMDR Therapy Can Help

Erica L. Wilcox, LPC

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Self-Care in the Age of Hustle Culture (Part 2!)

Self-Care in the Age of Hustle Culture (Part 2!)

Self-Care in the Age of Hustle Culture (Part 2!)

If you are a rule follower, then I suggest you stop reading right now. The parts of you that are primed to comply with the norm will get...

Erica L. Wilcox, LPC

8 min read

Formulating healthy boundaries with yourself and within your relationships.

Formulating healthy boundaries with yourself and within your relationships.

Formulating healthy boundaries with yourself and within your relationships.

the importance of caring for yourself, assertive communication, and setting healthy boundaries. We may have been putting others first for so

Erica L. Wilcox, LPC

5 min read

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