Releasing Perfectionism and Simplifying the Holidays: Unpacking Roots in Childhood TraumaErica L. Wilcox, LPC
Navigating the Storms Together: A Guide to Online Couples Therapy with Wilcox WellnessWilcox Wellness, LLC
Erica Wilcox, LPC5 minOff the Mat: Using Yoga to Navigate Through the Messy StuffThe persistence of learning a new skill. The non-judgment that I "can't do it" and instead shifting focus to the "yet" and visualizing