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Real People,
Real Therapists,
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Real Issues

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Why Your Workplace Could Be the Secret to Boosting Productivity (Or the Reason You’re Staring at Your Screen Like a Zombie)

Erica L. Wilcox, LPC

The Benefits of Journaling – Even If You Don’t Like It

The Benefits of Journaling – Even If You Don’t Like It

The Benefits of Journaling – Even If You Don’t Like It

Erica L. Wilcox, LPC

8 Signs of PTSD That Often Go Unrecognized: How EMDR Therapy Can Help

Erica L. Wilcox, LPC

Healing After Divorce: How EMDR Therapy Can Help

Healing After Divorce: How EMDR Therapy Can Help

Healing After Divorce: How EMDR Therapy Can Help

Erica L. Wilcox, LPC

Creative Ways to Reinvent New Year’s Resolutions with a Heartfelt Approach

Creative Ways to Reinvent New Year’s Resolutions with a Heartfelt Approach

Creative Ways to Reinvent New Year’s Resolutions with a Heartfelt Approach

Erica L. Wilcox, LPC

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Off the Mat: Using Yoga to Navigate Through the Messy Stuff

Off the Mat: Using Yoga to Navigate Through the Messy Stuff

Off the Mat: Using Yoga to Navigate Through the Messy Stuff

The persistence of learning a new skill. The non-judgment that I "can't do it" and instead shifting focus to the "yet" and visualizing

Erica L. Wilcox, LPC

5 min read

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