If you are a rule follower, then I suggest you stop reading right now. The parts of you that are primed to comply with the norm will get super itchy. Unless, of course, you are interested in creating some new rules for yourself instead of going round and round on the conveyor belt of hustle culture. You know exactly what I am talking about. The endless battle of feeling irritable, exhausted, and just holding on for the next break or moment to breathe. Maybe you are depressed,