When One Hour Once a Week Isn't Cutting It: Intensive EMDR Therapy
You've been waiting all week to meet with your therapist and have a lot to say and share. You feel anxiety about where to start first, knowing that your time is limited to 50 minutes and want to make sure to get everything in that you need to. Do you start with an update on your life? Something specific you want to work on? There won't be time for it all, so something has got to go, right? Then you have to wait another entire week to follow up and slowly chip away at the iceb