Formulating healthy boundaries with yourself and within your relationships.Jennifer Ljungquist-Demayo, NCC, LMHC, LPC
Jennifer Ljungquist-Demayo, NCC, LMHC, LPC6 minPanic Attacks 101: What They Are and Ways to Get HelpHave you ever wondered if the symptoms you are feeling could be a panic attack? Do you know how to discern between a panic attack and othe
