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Voted CT's Best Holistic Psychotherapy Practice

We Help Hurting People Heal

We are an online and in-person professional mental health counseling and wellness practice.


Our Mission is to eliminate suffering caused by anxiety, depression, trauma, and stressful life experiences by providing effective and efficient professional counseling for individuals, couples and groups. 

Our Core Values are personal growth, efficiency, excellence, compassion, grit, and collaboration.


We offer therapy for individuals, couples, and families, including wellness workshops for businesses and groups focusing on self-care and empowerment.


We are a compassionate, straight forward, and dedicated team of mental health experts who can empower you to create confidence, clarity and calm in your life now and for years to come. 

We are so glad that you are here.

Erica Wilcox, LPC Therapist, Wilcox Well

We are so glad that you are here.

Our team will help you break through the obstacles that seem to be holding you back.


We specialize in trauma recovery and EMDR Intensives, for relationships, empowerment, and performance enhancement for athletes, creatives, and CEOS. 


We will help you identify, work through, and alleviate the root issues that are contributing to your current discomfort. Help you pinpoint and harness your personal values, strengths, and unique abilities in support of your personal growth.


We welcome the opportunity to connect and work together. Life is too short to be unhappy, unsure, or unfulfilled by one’s self — so what are you waiting for?

Wilcox Wellness offers online and in-person therapy in Connecticut that convenient, confidential, and connected!

We are loving video therapy and find that we feel just as connected without clients as ever.  

We offer flexible morning, afternoon, evening, and weekend appointments.

We are here to help.

Everyone is Welcome

We welcome diversity, including all body sizes, abilities, races, health status, sexualities, genders, relationship status, religions, values, and spiritual practices.

We are here to help and look forward to working with you.

Holding Leaf

"The secret of change is to focus all your energy not on fighting the old, but on building the new."


Our Location

We offer in-person intensive EMDR Therapy and  online therapy for adults, teens, and couples.

 Email us  to schedule your first appointment today.

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