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OUT OF OUR MINDS: Body Based Self-Care Masterclass
Regiser Here


 Check Out Our Other Workshops! 

Cheering Crowd

  • Self- Care and Connection for Teachers & Educators

  • Pen to Paper: Guided Journaling Workshop 

  • Beating the Winter Blues

  • Mindfulness for Busy People

  • Crash Course in Communication

  • Healing from Trauma

  • PEP Talks: Conversations with Yourself to Put Everything Into Perspective

  • Trauma-Informed Care

  • Top 10 Natural Anti-Anxiety Hacks

"Lunch and Learn", "Power Hour", Half and Full-Day Seminars are available. Please call to inquire.

“Act as if what you do makes a difference. It does”

William James

Bridge Over River
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