Check Out Our Other Workshops! 

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• Self- Care and Connection for Teachers & Educators

• Pen to Paper: Guided Journaling Workshop 

• Beating the Winter Blues

• Mindfulness for Busy People

• Crash Course in Communication

• Healing from Trauma

• PEP Talks: Conversations with Yourself to Put Everything Into Perspective

• Trauma-Informed Care

• Top 10 Natural Anti-Anxiety Hacks

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"Lunch and Learn", "Power Hour", Half and Full-Day Seminars are available. Please call to inquire.