Guidance and Support
WOMEN'S TRAUMA RECOVERY & EMPOWERMENT GROUP
Know this: YOU ARE NOT ALONE. "Trauma" can be defined by any event(s) that have overwhelmed our ability to cope. It disconnects us from ourselves and our relationships. Healing from trauma IS POSSIBLE. This group meets every other week and is led by Wilcox Wellness Founder and Director Erica Wilcox, LPC. Erica is Licensed Professional Counselor specializing in women's trauma recovery. This group provides a confidential, safe and supportive space for women to join together no matter where they are are in their healing journey. This group is a closed group which means everyone begins and ends together. Each participant will meet for a personal consultation with Erica prior to the group to ensure that their unique needs are met. The series is clinically integrative, interactive, inspiring, and takes a creative approach to trauma recovery; often involving art, writing, music, movement and even laughter. Education and exploration of about the impact of trauma, abuse, power/control, addiction, family dynamics is addressed with a strong emphasis on self-care, empowerment, mindfulness and grounding exercises to help support mind, body and spirit. Anthem insurance is accepted. Cost for group for private pay/out of network is $200 for the initial consultation and $60 per group.